Activities » RMCA Staff Wellness Challenge

RMCA Staff Wellness Challenge

RMCA Wellness was excited to host our 22/23 Spring Staff Wellness Initiative. 
During our measure we recorded more than 1,606,402 steps, 106 gallons of water consumed, 1,400 hours of sleep, 48 hours of personal development activity, 200 mindfulness sessions, and 5460 minutes of dedicated exercise.

Overall, our top participant Clara Garner said "I appreciated having an extra reason to get up and get moving on the weekends. Erin and I were able to encourage each other each day, and I found myself looking to take the longer paths towards my destination. Even after the challenge I found myself continuing to drink more water each day and being mindful of my sleep budget."

In the future we look forward to engaging even more participants and expanding our wellness footprint throughout our community! 

Lewis and Chad